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Mindful Health Program

600.00

In the “Mindful Health” program we work on all the building blocks that make you feel fit, happy and healthy. It can include fitness training (HIT, Yoga, Pilates) & dietary coaching (sustainable diet change). Enjoy 10 personal training sessions where we focus on your fitness, diet and overall health.

In the “Mindful Health” program we work on all the building blocks that make you feel fit, happy and healthy. Whatever that means for you. It can include fitness training (HIT, Yoga, Pilates) & dietary coaching (sustainable diet change).

What you get:

  • Free consultation (30 minutes)
  • 10 Personal Training Sessions (75 minutes)
  • A sweet mix of Fitness and Mindfulness Coaching

After booking your course I will get in contact with you to set a starting date and find regular training times.

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