| Sunday | Tuesday | Friday | Saturday |
| 9.30am Relaxing morning Yoga at Cape Cornwall Club > more info | 12:00-14:00 Movement Jam (Semi-regularly) > more info | ||
| 6-7pm Yoga & Handstand at Inner Space Newlyn > more info | |||
| 7-8pm Gentle evening Yoga St Just > more info | 7.20-8.20 pm Acro Yoga at Inner Space Newlyn > more info | Next Acro Yoga Workshop: 22/04/23 Newquay >more info |
class descriptions
Gentle evening Yoga – Private group class 2-3 people
An open-level class, which is also suitable for beginners, in which we will combine slow mindful movements with deep breathing and relaxing stretches. This class is held in a small group setting and pre-booking is necessary, as there are only 3 spots available. Working in such small groups is really amazing for feeling supported, and being able to get lots of feedback.
The class is held in my living room in St. Just. The price depends with the number of people you come with.
If you are interested, please send a message, by Saturday to : [email protected] . I am looking forward to assisting you in your Yoga practice 🙂 Marie
| £65 per person for a 5-week pass | |
| £13 per person for a single class with 3 people | |
| £15 per person for a single class with 2 people |
Sign-up by writing to: [email protected]
Payment can be done by card using the payment button, in cash or via Paypal: [email protected]
Relaxing morning at Cape Cornwall (not on the 10th of April)
This weekly class is open to anyone, no matter your experience, age or fitness. Yoga is not about achieving a pose, but about connecting with yourself. By practising Yoga regularly we gently strengthen our bodies and learn how to take care of our bodies and mind. With guidance and fun, we will explore movements that feel good and create balance throughout our body and mind.
A 5-week course, £50
Or £13 for a Drop-In
Sign-up by writing to: [email protected]
Payment can be done by card using the payment button, in cash or via Paypal: [email protected]
Yoga & Handstand
Every Friday at 6 pm I teach a mix of Yoga & Handstands. We start with a Yoga flow and then focus on exercises to practice our handstands. Practising handstands does not mean doing handstands for one hour but focusing on different aspects of what makes a stable and healthy handstand. We will train our body tension, spatial awareness, our shoulder mobility and our mind.
The class is for every level. It is a light and cheerful setting and, especially in the handstands part, there is a lot of room for laughter and movement exploration.
Single class £10
5 continuous weeks £45
or combine it with the Acro class for £15 per evening.
Sign-up by writing to: [email protected]
Payment can be done by card using the payment button, in cash or via Paypal: [email protected]
AcroYoga class
Together with my partner Tomas, we teach an AcroYoga course. AcroYoga is a mix of Yoga & basic Partner acrobatics. Everyone is welcome, no matter your experience, strength or flexibility. With the correct technique, we can make it work. Feel free to come solo, or to bring friends!
We start with fun warm-up exercises and move on to single poses to later connect them into flows. We teach a mixture of AcroYoga, and standing acrobatics. Your questions and your wishes are always welcome.
When: Every Friday from 19:20 – 20:20
Pricing options: (per person)
Acro course: £64 for 8 consecutive weeks.
AcroYoga & Friday Yoga/Handstand* class for 8 consecutive weeks: £80
Drop-In Options:
£12 AcroYoga
£15 one evening (AcroYoga + Yoga/Handstand)
Sign-up on our Acro Website: www.acroadventure.com
You can pay for these classes here.
Movement Jam
Once a month we will host a movement Jam session.
It is an open-training without guidance in which you are welcome to use the space for your own training. We will be there to help and give inspiration (if wanted) and train also for ourselves and together with everyone who is there. Some people might do AcroYoga or Handstand or just dance.
To stay updated, either follow our Instagram: marie.luna.lu or write me an email.
Payment Options:
Cash (on the day £5)